• Alunos 9º A

"YOUR HEALTH IS ON YOUR PLATE" 4th day

Atualizado: 7 de jul. de 2021



Report in English - 4th Day


This Wednesday, 16th June, the Portuguese and Polish students started the today’s activities around 9 o’clock in the school library where they made a healthy pyramid with typical foods from the two countries. After that, they made some posters with unhealthy snacks with the corresponding calories and the time needed to burn them doing some kind of sport. In the afternoon, they address to Clube Desportivo da Póvoa, where they practiced different kinds of sports with the main goal of burning the calories they intake during the day. They finished the day in the best way by swimming in the club’s pool.

Laura Pereira, Marta Oliveira, João Matias


Today is Wednesday June 16. That day we go to school at 8:40. We decided to make a poster about unhealthy snacks. When we were making the poster, 2 people from the groups had to present it. After graduation, we went PE with the Portuguese. After the picnic, we went to the swimming pool and returned to the hotel in the evening.

Michał Dudziński


Report in Polish - 4th Day

 

Dzisiaj przyszliśmy do szkoły na godzinę 8:40. Na zajęciach całą grupą wykonała piramidę międzynarodową A następnie zrobiliśmy plakat na którym zostało przedstawione niezdrowe jedzenie, zostało pokazane ile trzeba biec, pływać i jeździć rowerem aby spalić daną żywność. Byliśmy też na wf-ie przez 1 godzinę oraz na basenie.

Oskar Krawczyk


Report in Portuguese - 4th Day

 


Na quarta-feira, dia 16 de Junho, os alunos polacos e portugueses começaram as atividades, por volta das 9h00 na biblioteca da escola, construindo uma pirâmide de comida saudável com alimentos originários dos dois países. De seguida, dedicaram-se à construção de cartazes com snacks não saudáveis e pesquisaram as calorias de cada um e o tempo de exercício físico necessário para as queimar.


À tarde, as atividades decorreram no Clube Desportivo da Póvoa, onde praticaram vários desportos com o objetivo de queimar as calorias que ingeriram ao longo do dia.

Acabaram o dia da melhor forma, na piscina deste mesmo clube.

Laura Pereira, Marta Oliveira, João Matias


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